Why don't I exercise enough??
Those who exercise 5 times a week - rehabilitation or why am I not exercising enough?? In a survey of physical activity habits among Israeli residents conducted by the Ministry of Health and Sports, only about 30% of the interviewees complied with the World Health Organization's recommendations for physical activity during leisure time. According to these recommendations, 150 cumulative minutes per week of moderate-intensity aerobic activity (one that makes you gasp a little […]
How can physiotherapy help people dealing with Parkinson's disease?
How can physiotherapy help people dealing with Parkinson's? The purpose of physiotherapy treatments for Parkinson's patients is to enable maximum quality of movement, functional independence, increasing general physical fitness and minimizing secondary complications. In addition to all of these, the physiotherapist assists and guides self-care and maintaining safety in everyday life, adjusts aids for mobility and walking, and advises on adapting the home and environment. What things can the physiotherapist help you with? 1) […]
